Pick a goal

listicle · 10 min read

Daylight saving time: a wartime fuel plan, a 1974 flop and how to adjust this fall

Clocks fall back November 1. Why the US changes them at all, which places refuse, and a 3-night plan for the switch.

By ThriveBrook editors · Updated October 2026

Flat illustration of a riverside town where night meets day. The left half of the sky is deep blue with a crescent moon and stars, and the right half glows chartreuse around a low sun over the hills. A tall stone clock tower with a blank white face rises above slate and terracotta rooftops at the right, dark cypress trees stand among the houses, and a stone arched bridge crosses a wide blue river toward a hillside village with a church tower.

At 2 a.m. on Sunday, November 1, 2026, clocks in most of the US fall back one hour. In Chicago, by the formulas behind NOAA’s solar calculator, that moves sunset from 5:46 p.m. on Saturday to 4:45 p.m. on Sunday.

You can soften the jump. The American Academy of Sleep Medicine suggests going to bed 15 to 20 minutes later each night for a few nights before the fall change, and the plan at the end of this list puts dates on it. The history behind the switch is stranger than the switch, with a coal shortage, a fight with farmers and two cities a river apart on different clocks.

1. Railroad time, 1883

You can’t move the clock until everyone agrees on what time it is, and until 1883 nobody did. Most towns set their clocks by the sun at their own noon, and the Library of Congress counts more than 300 local sun times in use.

At noon on Sunday, November 18, 1883, the US and Canadian railroads reset their clocks to 4 standard zones on a telegraph signal. Congress didn’t write the zones into law until 1918, and today the Department of Transportation draws the lines. If you live near one, check which side your county sits on before you book an early appointment across it.

A small wooden railroad depot beside a river, with a dark steam locomotive at the platform and a green post clock whose face is blank
Before 1883, a station clock set to railroad time often disagreed with the town’s own sun time.

2. Germany’s coal plan, 1916

The first countries to move their clocks did it to save coal during a war. Germany and Austria-Hungary set clocks ahead one hour on April 30, 1916, and Britain followed three weeks later. Two Canadian towns, Port Arthur and Fort William in Ontario, had tried it on their own in 1908, but no nation had.

WhereFirst clock change
Port Arthur and Fort William, Ontario (towns only)1908
Germany and Austria-HungaryApril 30, 1916
United KingdomMay 21, 1916
United StatesMarch 31, 1918

The US moved its clocks almost a year after entering World War I.

The European Union ends summer time on the last Sunday in October, which falls on October 25 this year, a week before the US switch. If you have calls with someone in London or Berlin that week, the time gap is one hour smaller than usual.

3. Farmers win a repeal, 1919

The US first moved its clocks on March 31, 1918, under the Standard Time Act that President Woodrow Wilson signed on March 19. It lasted two summers.

Farmers were among its loudest opponents. Their work ran on sunlight and on when the cows needed milking, and the new clock left them less morning time to get milk and crops to market. Congress repealed the daylight saving part of the law on August 20, 1919, overriding Wilson’s veto, and the choice went back to cities and towns.

So the next time someone tells you daylight saving time was made for farmers, you can tell them farmers helped end it.

A mustached farmer in a gray flat cap, sand work jacket and dark trousers leads two brown and white cows on rope halters past a stream of stepping stones toward a weathered barn at sunrise
New York City kept daylight time after the 1919 repeal, while the farms around it went back to standard time.

4. War Time, 1942 to 1945

The clocks came back for the next war, and this time they stayed ahead all year. From February 9, 1942, to September 30, 1945, the whole country ran one hour ahead of standard time, and the government called it War Time.

The Interstate Commerce Commission, which oversaw time zones then, said the goal was to spread out the evening peak in electricity use, according to the Congressional Research Service’s history of the law. That peak was close to exceeding the power left over for civilian needs, and it ran even higher in winter than in summer.

War Time is one of only two stretches when the country kept its clocks ahead through a winter. You’ll find both on the timeline below.

1883: railroads adopt four time zones1883Railroads adopt 4 time zones1916: Germany moves its clocks first1916Germany moves its clocks first1918: first US daylight saving time1918First US daylight saving time1919: Congress repeals it1919Congress repeals it1942 to 1945: War Time, clocks ahead all year1942 to 45War Time, ahead all year1966: Uniform Time Act1966Uniform Time Act1974: year-round trial, clocks ahead all winter1974Year-round trial2007: longer season begins2007Longer season begins2022: Senate passes permanent daylight time2022Senate passes permanent DST2026: House passes permanent daylight time2026House passes permanent DST
The two large dots mark the only stretches when US clocks stayed ahead through the winter.

5. One rule for the clocks, 1966

After the war there was no federal rule, so each state and city picked its own dates or skipped daylight time entirely.

In May 1965, St. Paul and Minneapolis, the Twin Cities on either side of the Mississippi, ran on different clocks for two weeks, according to David Prerau’s history Seize the Daylight. The capital switched early, while Minneapolis waited for the date in state law.

What a state can and can’t do

The Uniform Time Act, which President Lyndon Johnson signed on April 13, 1966, ended the patchwork. Starting in 1967, daylight time ran from the last Sunday in April to the last Sunday in October, and a state could opt out only as a whole state, until a 1972 change let states split by a zone line exempt one part.

What a state still can’t do on its own is stay on daylight time all year. That’s why your legislature can vote for permanent daylight time and your clocks still fall back.

Follow the federal dates: allowedFollow the federal datesAllowed. Most states do this.Stay on standard time all year: allowedStay on standard time all yearAllowed. Arizona and Hawaii do this.Stay on daylight time all year: needs CongressStay on daylight time all yearNot allowed unless Congress changes the law.
The third choice is the one the bill in entry 9 would open up.

6. The winter of dark mornings, 1974

During the 1973 oil embargo, Congress tried year-round daylight time again to save energy. The trial started on January 6, 1974, and was meant to run until April 27, 1975.

It didn’t make it. Sunrise came an hour later all winter, and parents worried about children walking to school and waiting for buses in the dark. After fatal morning crashes involving schoolchildren in Florida, Governor Reubin Askew asked for the law to be repealed. In October 1974, Congress put the country back on standard time from October 27 to February 23, 1975.

What a federal review found

A 1976 review by the National Bureau of Standards, summarized in the same Congressional Research Service report, found more morning traffic deaths among school-age children from January through April 1974 than in the same months of 1973. The bureau warned that the rise couldn’t be read as a plain daylight saving effect, because so many other things affect traffic deaths.

A rounded sand-yellow school bus with its headlights on waits under a streetlamp on a frosty suburban street before sunrise
The 1974 trial lasted about 10 months before Congress restored standard time for the winter.

7. Halloween in daylight, 2007

The season has grown twice since 1966, first with a 1986 law and then with the Energy Policy Act of 2005, which took effect in 2007.

RuleStartsEnds
1987 to 2006First Sunday in AprilLast Sunday in October
Since 2007Second Sunday in MarchFirst Sunday in November

In years when April 1 falls on a Monday, Tuesday or Wednesday, as it did in 2026, the current rule adds five weeks.

This year that meant March 8 to November 1, where the old rule would have given April 5 to October 25. The longer season now covers Halloween, which lands on Saturday, October 31. Members of Congress who backed the November end date, including Wyoming senator Michael Enzi, pitched it partly as more daylight for trick-or-treaters.

In Chicago, that means a 5:46 p.m. sunset on Halloween instead of 4:46 p.m. If you’re taking kids out, plan the first loop for before dark.

The energy payoff was tiny. The Department of Energy’s October 2008 report found the extension cut the nation’s electricity use by 0.03 percent in 2007.

8. The places that skip it

Most of Arizona stays on Mountain Standard Time all year. The state tried daylight time in 1967, and in an Arizona State University Q&A, historian Calvin Schermerhorn explains that energy use soared because air conditioners had to run longer into the hot evenings. Hawaii skips daylight time too, and so do five US territories, including Puerto Rico and Guam.

An island inside an island

The map inside Arizona is the oddest in the country. The Navajo Nation, which spans parts of Arizona, Utah and New Mexico, does observe daylight time. The Hopi Reservation sits entirely inside the Navajo Nation and doesn’t. In the same Q&A, Schermerhorn notes that a summer drive from Flagstaff to the Hopi village of Kykotsmovi means changing your clock twice, once entering the Navajo Nation and again entering Hopi land.

Indiana went the other way, holding out for decades and observing daylight time statewide only since 2006. If you call or fly to Phoenix after November 1, it’s one hour ahead of Los Angeles until the two match again in March.

A desert road winds past saguaro cacti toward red mesas under a high sun, with a creek and stepping stones in the foreground
Arizona’s legislature put the state on standard time year-round with a bill it passed on March 21, 1968.

9. A bill stuck halfway

On March 15, 2022, the Senate passed the Sunshine Protection Act, a bill to make daylight time permanent. It went through by unanimous consent, meaning no senator objected. The House never voted, and the bill died in January 2023.

On July 14, 2026, the House passed a new version 308 to 117, according to the House Clerk’s roll call. As of early October 2026, the Senate hadn’t voted on it, so your clocks still fall back on November 1.

The National Conference of State Legislatures counts 19 states with laws already passed to go to permanent daylight time once Congress allows it, and the Congressional Research Service lists the same 19. Check whether yours is one of them: Alabama, Colorado, Delaware, Florida, Georgia, Idaho, Louisiana, Maine, Minnesota, Mississippi, Montana, Oklahoma, Oregon, South Carolina, Tennessee, Texas, Utah, Washington and Wyoming. Idaho and Oregon count only for their Pacific-time portions, and some of these laws take effect only if neighboring states pass the same change.

What permanent daylight time would look like

Sleep doctors want the opposite fix. The American Academy of Sleep Medicine backs permanent standard time, which it says “aligns best with human circadian biology.”

On the shortest day of the year, permanent daylight time would move Chicago’s sunrise from 7:15 a.m. to 8:15 a.m. and its sunset from 4:23 p.m. to 5:23 p.m.

Standard time, today’s winter rule: sunrise 7:15 a.m., sunset 4:23 p.m.Standard time (today’s winter rule)7:15 a.m.4:23 p.m.Permanent daylight time: sunrise 8:15 a.m., sunset 5:23 p.m.Permanent daylight time8:15 a.m.5:23 p.m.6 a.m.9 a.m.Noon3 p.m.6 p.m.
Daylight in Chicago on December 21, worked out with NOAA’s solar calculator formulas. The latest sunrises of the winter come in early January, a couple of weeks after the solstice.

The sun stays up the same 9 hours and 8 minutes either way. What changes is the trade 1974 tested, brighter evenings for darker mornings. Look up your own town’s sunrise on December 21 and add an hour to see what the bill would mean for your mornings.

Before the clocks change

The clocks fall back at 2 a.m. on Sunday, November 1. Spread the academy’s advice over the 3 nights before it. This runs the other way from fixing a late sleep schedule, because here the clock moves, not you.

  • Thursday, October 29. Go to bed 15 minutes later than usual, and sleep 15 minutes later on Friday morning.
  • Friday, October 30. Make it 30 minutes later at both ends.
  • Saturday, October 31. Make it 45 minutes later, which Halloween makes easy. Before bed, set back the clocks that don’t change themselves: the oven, the microwave, the car dashboard and any wall clocks.
  • Sunday, November 1. Go to bed at your usual time on the new clock, a full hour later than your old bedtime.

If you’ve been short on sleep lately, the academy suggests skipping the later bedtimes and simply keeping the extra hour. The clocks jump ahead again on Sunday, March 14, 2027, so put a reminder on your calendar for Wednesday, March 10, to start the same steps in reverse.